Monday, October 25, 2010

Wallball, Pull-ups

Seven rounds for time of:

10 Wallball shots, 20 pound ball
10 Pull-ups

Time 4:52

I feel pretty good about this one.  Blasted straight through.  The only rest was the time it took me get on the pull-up bar and the time it took to pick up the ball.  I butterfly kipped the pull-ups.  Jenni kept time for me on this one.

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