With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
I got 21 rounds which is a PR by one round
Total of 231 pull-ups
This seemed to go so much smoother. I think being 10lbs lighter paid of big time here. I really think I could have got 22 if I had Ron screaming at me. I look forward to getting back together for these WODs.
No comments:
Post a Comment